Is it possible to exterminate sugar with cheese?

Welcome to r/sugarfree! Sugar has two parts: glucose (cell fuel) and fructose, which strongly influences metabolism—causing cravings, energy depletion, inflammation, insulin resistance, and contributing to metabolic syndrome. Here, we focus on controlling sugar—especially fructose—through diet, lifestyle, and science-based methods to boost energy, restore health, and feel your best. Join us!